Triathlon Lab

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Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
43	1638	IRONMAN Malaysia 2025Age Group140.6	Nov 2, 2025	1:16:56 2:01/100m	0:02:54	5:16:24 21.2 mph	0:02:44	3:53:17 8:54/mi	10:32:15
37	1455	IRONMAN Malaysia 2023Age Group140.6	Oct 7, 2023	1:13:55 1:57/100m	0:03:23	5:25:13 20.7 mph	0:03:42	4:21:54 9:59/mi	11:08:07
108	966	IRONMAN Malaysia 2019Age Group140.6	Oct 30, 2019	1:11:06 1:52/100m	-	5:17:17 21.2 mph	-	4:25:33 10:08/mi	10:59:53
DNF	921	IRONMAN Subic Bay Philippines 2018Age Group140.6	Jun 5, 2018	1:09:40 1:50/100m	-	-	-	-	DNFDNF
21	339	IRONMAN 70.3 Kraichgau 2018Age Group70.3	Jun 5, 2018	0:26:41 1:24/100m	-	2:25:41 23.0 mph	-	1:23:19 6:21/mi	4:19:31
23	202	IRONMAN 70.3 Asia-Pacific Championship Western Sydney 2017Age Group70.3	Nov 28, 2017	0:28:41 1:31/100m	-	2:14:08 25.0 mph	-	1:22:42 6:18/mi	4:07:59
24	896	IRONMAN Malaysia 2017Age Group140.6	Nov 13, 2017	1:08:20 1:48/100m	-	5:12:19 21.5 mph	-	3:18:38 7:35/mi	9:48:53
25	880	IRONMAN New Zealand 2017Age Group140.6	Mar 5, 2017	1:15:30 1:59/100m	-	5:02:20 22.2 mph	-	3:15:47 7:28/mi	9:40:12
18	112	IRONMAN 70.3 Western Sydney 2016Age Group70.3	Nov 28, 2016	0:29:09 1:32/100m	-	2:15:54 24.7 mph	-	1:28:34 6:45/mi	4:16:00
256	3231	IRONMAN 70.3 World Championship 2016Age Group70.3	Sep 5, 2016	0:27:48 1:28/100m	-	2:24:34 23.2 mph	-	1:26:22 6:35/mi	4:25:21
24	113	IRONMAN 70.3 Luxembourg 2016Age Group70.3	Jun 19, 2016	0:21:23 1:08/100m	-	2:21:05 23.8 mph	-	1:22:37 6:18/mi	4:08:34
50	977	IRONMAN 70.3 Kraichgau 2016Age Group70.3	Jun 6, 2016	0:27:32 1:27/100m	-	2:30:14 22.3 mph	-	1:22:40 6:18/mi	4:25:12
18	117	IRONMAN 70.3 Western Sydney 2015Age Group70.3	Nov 30, 2015	0:29:38 1:34/100m	-	2:15:22 24.8 mph	-	1:22:57 6:20/mi	4:09:51
19	68	IRONMAN 70.3 Port Macquarie 2015Age Group70.3	Oct 19, 2015	0:24:34 1:18/100m	-	2:22:32 23.5 mph	-	1:28:07 6:43/mi	4:17:40
129	667	IRONMAN 70.3 Luxembourg 2015Age Group70.3	Jun 23, 2015	0:26:50 1:25/100m	-	2:23:29 23.4 mph	-	1:36:58 7:24/mi	4:31:22
10	1532	IRONMAN 70.3 Western Sydney 2014Age Group70.3	Dec 2, 2014	0:30:26 1:36/100m	-	2:18:04 24.3 mph	-	1:23:04 6:20/mi	4:13:56
DNF	754	IRONMAN Cairns 2014Age Group140.6	Jun 9, 2014	-	-	-	-	-	DNFDNF
71	508	IRONMAN 70.3 Switzerland 2014Age Group70.3	Jun 2, 2014	0:29:33 1:33/100m	-	2:26:59 22.8 mph	-	1:21:41 6:14/mi	4:22:28
58	1660	IRONMAN 70.3 Cairns: Triathlon 2013Age Group70.3	Jun 8, 2013	0:32:59 1:44/100m	0:03:48	2:31:24 22.2 mph	0:01:50	1:35:07 7:15/mi	4:45:08
24	486	IRONMAN Cairns: Triathlon 2012Age Group140.6	Nov 30, 2012	1:09:32 1:50/100m	0:03:55	5:01:56 22.2 mph	0:02:16	3:14:56 7:26/mi	9:32:35
102	1091	IRONMAN World Championship: Triathlon 2011Age Group140.6	Jan 1, 2011	1:11:48 1:53/100m	0:02:11	4:47:32 23.3 mph	0:03:25	3:12:35 7:21/mi	9:17:31
—	556	IRONMAN Australia: Triathlon 2011Age Group140.6	Jan 1, 2011	1:03:01 1:40/100m	0:02:21	4:59:33 22.4 mph	0:01:46	3:20:27 7:39/mi	9:27:08
—	829	IRONMAN Australia: Triathlon 2008Age Group140.6	Jan 1, 2008	1:09:10 1:49/100m	0:02:19	5:01:46 22.2 mph	-	3:15:11 7:27/mi	9:28:26
—	1190	IRONMAN World Championship: Triathlon 2008Age Group140.6	Jan 1, 2008	1:11:54 1:54/100m	0:02:56	5:10:03 21.6 mph	0:02:55	3:14:19 7:25/mi	9:42:07
—	875	IRONMAN Australia: Triathlon 2007Age Group140.6	Jan 1, 2007	1:05:37 1:44/100m	-	5:28:54 20.4 mph	-	3:22:53 7:44/mi	9:57:24
—	1245	IRONMAN World Championship: Triathlon 2006Age Group140.6	Jan 1, 2006	1:14:40 1:58/100m	0:02:33	5:11:56 21.5 mph	0:02:43	3:12:24 7:20/mi	9:44:16
—	609	IRONMAN New Zealand: Triathlon 2006Age Group140.6	Jan 1, 2006	-	-	-	0:00:46	1:27:55 3:21/mi	3:59:14
—	874	IRONMAN Australia: Triathlon 2005Age Group140.6	Jan 1, 2005	1:04:26 1:42/100m	-	-	-	10:31:24 24:05/mi	10:31:24

Matt Lewis

Race history