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JL

Master athlete

John Lafreniere

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

WTC ID69301d15-2e2d-4a2b-af41-fb405c1e9590

Pro results

0

AG results

13

Races

13

Best finish

#74

Race history

13 results

		Race							Finish
DNS	811	IRONMAN 70.3 World Championship (Men) 2019Age Group70.3	Sep 9, 2019	-	-	-	-	-	DNSDNS
78	3245	IRONMAN 70.3 Augusta 2018Age Group70.3	Sep 24, 2018	0:28:52 1:31/100m	-	2:24:18 23.3 mph	-	1:36:59 7:24/mi	4:35:53
144	2970	IRONMAN 70.3 Mont-Tremblant 2018Age Group70.3	Jun 26, 2018	0:34:17 1:48/100m	-	2:28:51 22.5 mph	-	1:30:03 6:52/mi	4:39:50
91	437	IRONMAN 70.3 Augusta 2017Age Group70.3	Sep 25, 2017	0:28:53 1:31/100m	-	2:33:35 21.8 mph	-	1:41:21 7:44/mi	4:50:10
143	2607	IRONMAN Chattanooga 2016Age Group140.6	Sep 26, 2016	1:00:30 1:36/100m	-	5:52:21 19.0 mph	-	4:27:57 10:13/mi	11:36:29
1,458	1725	IRONMAN 70.3 World Championship: Triathlon 2012Age Group70.3	Nov 30, 2012	0:38:03 2:00/100m	0:04:32	3:11:21 17.6 mph	0:05:43	2:38:38 12:06/mi	6:38:17
322	2292	IRONMAN 70.3 Switzerland: Triathlon 2012Age Group70.3	Nov 30, 2012	0:37:40 1:59/100m	0:03:50	2:36:47 21.4 mph	0:01:34	1:33:14 7:07/mi	4:53:05
239	707	IRONMAN 70.3 Florida: Triathlon 2012Age Group70.3	Nov 30, 2012	0:38:05 2:00/100m	0:02:41	2:39:09 21.1 mph	0:02:18	1:43:24 7:53/mi	5:05:37
74	568	IRONMAN 70.3 Augusta: Triathlon 2012Age Group70.3	Nov 30, 2012	0:26:53 1:25/100m	0:03:48	2:26:30 22.9 mph	0:01:39	1:32:22 7:03/mi	4:31:12
—	2239	IRONMAN Wisconsin: Triathlon 2011Age Group140.6	Jan 1, 2011	1:11:26 1:53/100m	0:08:25	5:37:36 19.9 mph	0:04:46	3:51:32 8:50/mi	10:53:45
297	1510	IRONMAN Wisconsin: Triathlon 2010Age Group140.6	Jan 1, 2010	1:11:09 1:52/100m	0:08:06	5:43:36 19.5 mph	0:04:41	4:10:25 9:33/mi	11:17:57
—	1286	IRONMAN 70.3 Florida: Triathlon 2010Age Group70.3	Jan 1, 2010	0:36:51 1:56/100m	0:02:56	2:25:24 23.1 mph	0:01:23	1:36:59 7:24/mi	4:43:33
—	1021	IRONMAN 70.3 Florida: Triathlon 2008Age Group70.3	Jan 1, 2008	0:39:45 2:06/100m	0:03:44	2:29:31 22.5 mph	0:02:17	1:44:47 8:00/mi	5:00:04