Triathlon Lab

		Race							Finish
1,244	1842	IRONMAN 70.3 Melbourne 2025Age Group70.3	Nov 9, 2025	-	-	3:21:47 16.6 mph	0:03:58	3:24:10 15:34/mi	6:49:55
1,062	5029	IRONMAN Western Australia 2024Age Group140.6	Dec 1, 2024	1:34:41 2:30/100m	0:11:45	6:30:08 17.2 mph	0:07:26	7:26:33 17:02/mi	15:50:33
942	1121	IRONMAN Australia 2023Age Group140.6	May 7, 2023	1:22:06 2:10/100m	0:09:33	7:06:53 15.7 mph	0:06:47	7:27:14 17:03/mi	16:12:34
974	1010	IRONMAN 70.3 Geelong 2023Age Group70.3	Mar 26, 2023	0:39:00 2:03/100m	0:08:08	3:12:11 17.5 mph	0:05:09	2:50:50 13:02/mi	6:55:18
1,117	1657	IRONMAN 70.3 Melbourne 2022Age Group70.3	Mar 20, 2022	0:38:46 2:02/100m	-	3:08:04 17.8 mph	-	3:03:54 14:02/mi	7:02:39
1,005	1306	IRONMAN Western Australia 2019Age Group140.6	Dec 1, 2019	1:23:18 2:12/100m	-	6:38:49 16.8 mph	-	6:53:27 15:46/mi	15:10:08
822	3015	IRONMAN 70.3 Cairns 2018Age Group70.3	Jun 11, 2018	0:43:37 2:18/100m	-	3:16:37 17.1 mph	-	2:47:00 12:44/mi	6:59:03
1,251	1422	IRONMAN Asia-Pacific Championship Cairns 2016Age Group140.6	Jun 13, 2016	1:24:39 2:14/100m	-	6:51:36 16.3 mph	-	7:02:25 16:07/mi	15:35:08
1,210	1423	IRONMAN Western Australia 2014Age Group140.6	Dec 9, 2014	1:18:33 2:04/100m	-	6:50:59 16.3 mph	-	6:28:43 14:49/mi	14:50:39
1,054	1181	IRONMAN Cairns 2013Age Group140.6	Jun 8, 2013	1:28:17 2:19/100m	0:11:35	6:44:25 16.6 mph	0:07:20	6:41:01 15:18/mi	15:12:38
DNF	82	IRONMAN Cairns: Triathlon 2012Age Group140.6	Nov 30, 2012	1:47:01 2:49/100m	0:07:58	7:03:02 15.9 mph	0:07:14	-	DNFDNF
—	895	IRONMAN New Zealand: Triathlon 2008Age Group140.6	Jan 1, 2008	1:18:22 2:04/100m	0:10:03	7:21:40 15.2 mph	0:04:28	6:18:34 14:26/mi	15:13:07

Dave Arnold