Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
DNF	1571	IRONMAN 70.3 Mont Tremblant 2026Age Group70.3	Jun 21, 2026	0:32:25 1:42/100m	0:04:40	2:52:47 19.4 mph	-	-	DNFDNF
264	1891	IRONMAN 70.3 Mont Tremblant 2024Age Group70.3	Jun 24, 2024	0:21:54 1:09/100m	0:05:54	2:49:17 19.8 mph	0:03:36	1:37:36 7:27/mi	4:58:17
72	156	IRONMAN 70.3 Muskoka 2018Age Group70.3	Jul 9, 2018	0:32:13 1:42/100m	-	2:39:06 21.1 mph	-	1:32:08 7:02/mi	4:47:13
949	444	IRONMAN World Championship 2017Age Group140.6	Oct 16, 2017	1:08:37 1:48/100m	-	5:37:21 19.9 mph	-	3:58:15 9:05/mi	10:53:01
986	406	IRONMAN 70.3 World Championship (Men) 2017Age Group70.3	Sep 12, 2017	0:33:41 1:46/100m	-	2:44:49 20.4 mph	-	1:35:51 7:19/mi	5:00:46
25	1004	IRONMAN 70.3 Muskoka 2017Age Group70.3	Jul 10, 2017	0:34:27 1:49/100m	-	2:47:24 20.1 mph	-	1:30:08 6:52/mi	4:55:07
1,258	609	IRONMAN World Championship 2015Age Group140.6	Oct 13, 2015	1:17:52 2:03/100m	-	5:55:23 18.9 mph	-	4:15:49 9:45/mi	11:39:58
741	563	IRONMAN 70.3 World Championship 2014Age Group70.3	Sep 8, 2014	0:30:28 1:36/100m	-	2:35:09 21.7 mph	-	1:32:47 7:05/mi	4:44:32
55	1226	IRONMAN 70.3 Muskoka: Triathlon 2013Age Group70.3	Sep 8, 2013	0:31:26 1:39/100m	0:03:47	2:46:48 20.1 mph	0:01:44	1:29:13 6:48/mi	4:52:58
DNS	1700	IRONMAN 70.3 Mont-Tremblant: Triathlon 2012Age Group70.3	Nov 30, 2012	-	-	-	-	-	DNSDNS
254	2519	IRONMAN Lake Placid: Triathlon 2011Age Group140.6	Jan 1, 2011	1:14:38 1:58/100m	0:04:49	5:45:27 19.4 mph	0:04:16	3:48:32 8:43/mi	10:57:42
—	1515	IRONMAN Lake Placid: Triathlon 2009Age Group140.6	Jan 1, 2009	1:07:49 1:47/100m	0:06:01	5:58:04 18.7 mph	0:04:01	4:05:38 9:22/mi	11:21:33
—	1527	IRONMAN 70.3 World Championship: Triathlon 2009Age Group70.3	Jan 1, 2009	0:31:21 1:39/100m	0:02:58	2:23:26 23.4 mph	0:02:16	1:31:41 7:00/mi	4:31:42

David Harding

Race history