2023 IRONMAN 70.3 Oregon
Jul 24, 2023halfM45-49
#498
Place
Finish
5:16:46
Swim
0:19:47
Bike
2:44:43
Run
2:01:29
Building race view...
Pro results
0
AG results
7
Races
7
Best finish
#75
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
498 | 1743 | IRONMAN 70.3 Oregon 2023Age Group70.3 | Jul 24, 2023 | 0:19:47 1:02/100m | 0:06:35 | 2:44:43 20.4 mph | 0:04:13 | 2:01:29 9:16/mi | 5:16:46 |
1,207 | 2145 | IRONMAN 70.3 Coeur d'Alene 2016Age Group70.3 | Jun 27, 2016 | 0:28:39 1:30/100m | - | 2:44:52 20.4 mph | - | 3:05:36 14:09/mi | 6:29:45 |
75 | 496 | IRONMAN South Africa: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:12:43 1:55/100m | 0:04:32 | 6:05:59 18.3 mph | 0:03:29 | 3:30:45 8:02/mi | 10:57:28 |
DNS | 1450 | IRONMAN 70.3 Hawaii: Triathlon 2012Age Group70.3 | Nov 30, 2012 | - | - | - | - | - | DNSDNS |
— | 1397 | IRONMAN 70.3 Hawaii: Triathlon 2011Age Group70.3 | Jan 1, 2011 | 0:29:41 1:34/100m | 0:04:14 | 2:36:52 21.4 mph | 0:01:37 | 1:46:01 8:05/mi | 4:58:25 |
— | 1590 | IRONMAN World Championship: Triathlon 2010Age Group140.6 | Jan 1, 2010 | 1:03:00 1:39/100m | 0:05:52 | 5:36:08 20.0 mph | 0:04:26 | 3:47:47 8:41/mi | 10:37:13 |
— | 401 | IRONMAN Cozumel: Triathlon 2009Age Group140.6 | Jan 1, 2009 | 0:51:44 1:22/100m | 0:12:29 | 5:51:58 19.1 mph | 0:01:33 | 3:58:02 9:05/mi | 10:55:46 |