2016 IRONMAN African Championship South Africa
Apr 11, 2016fullM40-44
#111
Place
Finish
10:04:31
Swim
1:13:07
Bike
5:13:34
Run
3:28:15
Building race view...
Pro results
0
AG results
8
Races
8
Best finish
#111
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
111 | 1228 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:13:07 1:55/100m | - | 5:13:34 21.4 mph | - | 3:28:15 7:57/mi | 10:04:31 |
DNS | 319 | IRONMAN France 2015Age Group140.6 | Jun 30, 2015 | - | - | - | - | - | DNSDNS |
134 | 2464 | IRONMAN Barcelona 2014Age Group140.6 | Oct 6, 2014 | 1:09:45 1:50/100m | - | 4:47:48 23.3 mph | - | 3:14:26 7:25/mi | 9:17:48 |
119 | 2761 | IRONMAN France 2014Age Group140.6 | Jun 30, 2014 | 1:09:02 1:49/100m | - | 5:18:10 21.1 mph | - | 3:13:48 7:23/mi | 9:50:39 |
112 | 316 | IRONMAN France: Triathlon 2013Age Group140.6 | Jul 9, 2013 | 1:10:51 1:52/100m | 0:04:58 | 5:14:13 21.4 mph | 0:04:21 | 3:16:08 7:29/mi | 9:50:31 |
DNF | 251 | IRONMAN France: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:10:23 1:51/100m | 0:04:31 | 6:02:52 18.5 mph | - | - | DNFDNF |
— | 1463 | IRONMAN France: Triathlon 2011Age Group140.6 | Jan 1, 2011 | - | 1:18:00 | 5:27:36 20.5 mph | 0:04:08 | 3:26:35 7:53/mi | 10:16:19 |
— | 1193 | IRONMAN France: Triathlon 2009Age Group140.6 | Jan 1, 2009 | 1:16:41 2:01/100m | 0:07:46 | 5:48:20 19.3 mph | 0:05:38 | 4:14:21 9:42/mi | 11:32:46 |