Triathlon Lab

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Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
DNF	2192	IRONMAN Texas 2022Age Group140.6	Apr 24, 2022	1:39:53 2:38/100m	-	7:50:00 14.3 mph	-	-	DNFDNF
1,790	3214	IRONMAN North American Championship Texas 2019Age Group140.6	Apr 28, 2019	1:41:59 2:41/100m	-	6:53:28 16.2 mph	-	6:54:03 15:47/mi	15:57:32
2,062	2956	IRONMAN North American Championship Texas 2018Age Group140.6	Apr 30, 2018	1:30:35 2:23/100m	-	6:23:17 17.5 mph	-	7:01:24 16:04/mi	15:26:18
2,099	817	IRONMAN North American Championship Texas 2017Age Group140.6	Apr 23, 2017	1:33:45 2:28/100m	-	7:18:28 15.3 mph	-	6:58:00 15:56/mi	16:24:40
2,154	701	IRONMAN Lake Placid 2016Age Group140.6	Jul 25, 2016	1:34:05 2:29/100m	-	7:47:18 14.4 mph	-	6:31:48 14:57/mi	16:23:22
1,938	1063	IRONMAN North American Championship Texas 2016Age Group140.6	May 15, 2016	1:32:53 2:27/100m	-	5:31:07 20.3 mph	-	6:48:26 15:35/mi	14:18:27
1,805	195	IRONMAN 70.3 California Oceanside 2016Age Group70.3	Apr 3, 2016	0:44:37 2:21/100m	-	3:26:25 16.3 mph	-	2:40:01 12:12/mi	7:10:19
2,088	3065	IRONMAN Texas 2015Age Group140.6	May 17, 2015	1:27:20 2:18/100m	-	6:55:56 16.1 mph	-	7:36:37 17:25/mi	16:24:20
1,980	300	IRONMAN World Championship 2014Age Group140.6	Oct 12, 2014	1:55:48 3:03/100m	-	8:03:19 13.9 mph	-	6:34:11 15:02/mi	16:53:12
2,072	2738	IRONMAN Texas 2014Age Group140.6	May 16, 2014	1:25:22 2:15/100m	-	6:47:36 16.5 mph	-	7:42:40 17:39/mi	16:21:56
1,879	2750	IRONMAN Texas: Triathlon 2012Age Group140.6	Nov 30, 2012	1:36:16 2:32/100m	0:11:13	7:43:33 14.5 mph	0:12:47	6:23:00 14:36/mi	16:06:49
1,731	1526	IRONMAN 70.3 California: Triathlon 2012Age Group70.3	Nov 30, 2012	0:44:36 2:21/100m	0:11:34	3:26:58 16.2 mph	0:06:55	2:24:09 11:00/mi	6:54:12
—	2643	IRONMAN Texas: Triathlon 2011Age Group140.6	Jan 1, 2011	1:23:26 2:12/100m	0:11:36	6:32:07 17.1 mph	0:14:40	7:45:41 17:46/mi	16:07:30
—	1494	IRONMAN 70.3 California: Triathlon 2010Age Group70.3	Jan 1, 2010	0:41:52 2:12/100m	0:09:52	3:20:28 16.7 mph	0:06:15	2:23:57 10:59/mi	6:42:24

Joe Larsen

Race history