Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
332	2196	IRONMAN 70.3 La Quinta 2025Age Group70.3	Dec 9, 2025	0:35:50 1:53/100m	0:06:00	2:24:01 23.3 mph	0:04:15	1:55:15 8:47/mi	5:05:21
DNF	2313	IRONMAN 70.3 Santa Cruz 2025Age Group70.3	Sep 8, 2025	0:34:21 1:48/100m	0:09:05	2:43:27 20.5 mph	0:05:13	-	DNFDNF
384	358	IRONMAN 70.3 Santa Cruz 2024Age Group70.3	Sep 9, 2024	0:31:10 1:38/100m	0:06:39	2:40:01 21.0 mph	0:02:43	1:59:00 9:05/mi	5:19:33
1,376	1506	IRONMAN World Championship - Men 2023Age Group140.6	Sep 11, 2023	1:10:01 1:51/100m	0:07:41	7:00:44 16.0 mph	0:07:13	4:37:07 10:34/mi	13:02:46
298	404	IRONMAN 70.3 Oregon 2023Age Group70.3	Jul 24, 2023	0:20:15 1:04/100m	0:06:11	2:33:36 21.8 mph	0:03:07	1:52:31 8:35/mi	4:55:40
352	2285	IRONMAN California 2022Age Group140.6	Oct 24, 2022	0:50:34 1:20/100m	-	5:58:43 18.7 mph	-	4:23:40 10:03/mi	11:43:20
436	1298	IRONMAN 70.3 Hawaii 2022Age Group70.3	Jun 5, 2022	0:38:05 2:00/100m	-	2:54:58 19.2 mph	-	2:31:38 11:34/mi	6:16:14
434	594	IRONMAN 70.3 Oceanside 2022Age Group70.3	Apr 3, 2022	0:33:04 1:44/100m	-	2:41:00 20.8 mph	-	1:50:26 8:25/mi	5:13:17
DNS	280	IRONMAN 70.3 Santa Cruz 2019Age Group70.3	Sep 9, 2019	-	-	-	-	-	DNSDNS
516	2510	IRONMAN Wisconsin 2018Age Group140.6	Sep 10, 2018	1:09:33 1:50/100m	-	5:56:30 18.8 mph	-	5:12:08 11:54/mi	12:33:30
213	738	IRONMAN 70.3 Hawaii 2017Age Group70.3	Jun 4, 2017	0:34:15 1:48/100m	-	2:37:32 21.3 mph	-	2:25:04 11:04/mi	5:46:26
236	282	IRONMAN 70.3 Santa Cruz 2016Age Group70.3	Sep 12, 2016	0:33:14 1:45/100m	-	2:36:21 21.5 mph	-	1:50:56 8:28/mi	5:08:15
DNF	388	IRONMAN 70.3 Coeur d'Alene 2016Age Group70.3	Jun 27, 2016	-	-	-	-	-	DNFDNF
120	1442	IRONMAN 70.3 Santa Cruz 2015Age Group70.3	Sep 14, 2015	0:33:44 1:47/100m	-	2:32:18 22.1 mph	-	1:42:54 7:51/mi	4:57:34
—	875	IRONMAN 70.3 Boulder: Triathlon 2011Age Group70.3	Jan 1, 2011	0:32:29 1:43/100m	0:02:20	2:33:13 21.9 mph	0:02:09	2:25:21 11:05/mi	5:35:32

Christopher Wegner

Race history