Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
458	652	IRONMAN 70.3 Puerto Rico 2026Age Group70.3	Mar 16, 2026	0:40:37 2:08/100m	0:10:38	3:04:34 18.2 mph	0:06:19	2:30:10 11:27/mi	6:32:17
660	931	IRONMAN Chattanooga 2025Age Group140.6	Sep 29, 2025	1:02:25 1:39/100m	0:14:10	6:47:13 16.5 mph	0:10:25	5:07:30 11:44/mi	13:21:44
718	657	IRONMAN 70.3 Western Massachusetts 2025Age Group70.3	Jun 9, 2025	-	-	3:07:44 17.9 mph	0:08:10	2:06:27 9:39/mi	5:22:22
650	862	IRONMAN 70.3 Maine 2024Age Group70.3	Jul 29, 2024	0:28:24 1:30/100m	0:07:59	3:04:31 18.2 mph	0:04:50	1:57:59 9:00/mi	5:43:42
1,279	2152	IRONMAN 70.3 Mont Tremblant 2024Age Group70.3	Jun 24, 2024	0:24:38 1:18/100m	0:17:28	3:23:45 16.5 mph	0:11:17	1:53:29 8:39/mi	6:10:37
493	997	IRONMAN Wisconsin 2022Age Group140.6	Sep 12, 2022	1:24:01 2:13/100m	-	7:28:29 15.0 mph	-	4:47:03 10:57/mi	14:29:07
317	1928	IRONMAN 70.3 Musselman Bike-Run 2022Age Group70.3	Jul 11, 2022	-	-	2:56:18 19.1 mph	0:08:10	1:46:24 8:07/mi	4:50:52
DNS	1928	IRONMAN 70.3 Musselman 2022Age Group70.3	Jul 11, 2022	-	-	-	-	-	DNSDNS
DNS	1231	IRONMAN 70.3 Maine 2017Age Group70.3	Aug 28, 2017	-	-	-	-	-	DNSDNS
283	2137	IRONMAN Maryland 2015Age Group140.6	Oct 18, 2015	0:51:07 1:21/100m	-	5:55:22 18.9 mph	-	4:05:34 9:22/mi	11:22:25
835	1607	IRONMAN 70.3 Eagleman: Triathlon 2013Age Group70.3	Jun 9, 2013	0:37:03 1:57/100m	0:03:40	2:51:06 19.6 mph	0:03:01	2:06:24 9:38/mi	5:41:14
924	138	IRONMAN Florida: Triathlon 2012Age Group140.6	Nov 30, 2012	1:08:37 1:48/100m	0:12:21	5:57:17 18.8 mph	0:10:36	4:50:08 11:04/mi	12:18:59
911	2045	IRONMAN 70.3 Eagleman: Triathlon 2012Age Group70.3	Nov 30, 2012	0:36:19 1:55/100m	0:04:18	2:48:28 19.9 mph	0:04:05	2:24:31 11:01/mi	5:57:41
—	2052	IRONMAN 70.3 Eagleman: Triathlon 2011Age Group70.3	Jan 1, 2011	0:39:37 2:05/100m	0:05:20	2:51:33 19.6 mph	0:04:48	1:57:30 8:58/mi	5:38:48

James Llinas

Race history