2016 IRONMAN 70.3 Muskoka
Jul 11, 2016halfM40-44
#277
Place
Finish
5:41:16
Swim
0:34:15
Bike
3:10:05
Run
1:50:30
Pro results
0
AG results
7
Races
7
Best finish
#110
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
277 | 532 | IRONMAN 70.3 Muskoka 2016Age Group70.3 | Jul 11, 2016 | 0:34:15 1:48/100m | - | 3:10:05 17.7 mph | - | 1:50:30 8:26/mi | 5:41:16 |
881 | 1939 | IRONMAN 70.3 Mont-Tremblant 2016Age Group70.3 | Jun 27, 2016 | 0:34:09 1:48/100m | - | 3:02:51 18.4 mph | - | 2:00:47 9:13/mi | 5:45:59 |
249 | 708 | IRONMAN 70.3 Muskoka 2015Age Group70.3 | Jul 7, 2015 | 0:33:43 1:46/100m | - | 3:00:41 18.6 mph | - | 1:50:49 8:27/mi | 5:31:05 |
424 | 2100 | IRONMAN Lake Placid 2014Age Group140.6 | Jul 28, 2014 | 0:33:13 0:52/100m | - | 6:15:28 17.9 mph | - | 4:14:32 9:42/mi | 11:08:04 |
222 | 344 | IRONMAN 70.3 Muskoka: Triathlon 2013Age Group70.3 | Sep 8, 2013 | 0:33:50 1:47/100m | 0:05:20 | 3:01:03 18.5 mph | 0:01:50 | 1:39:59 7:38/mi | 5:22:02 |
110 | 108 | IRONMAN 70.3 Muskoka: Triathlon 2012Age Group70.3 | Nov 30, 2012 | 0:36:03 1:54/100m | 0:04:31 | 2:58:41 18.8 mph | 0:01:10 | 1:40:21 7:39/mi | 5:20:46 |
253 | 1961 | IRONMAN 70.3 Florida: Triathlon 2011Age Group70.3 | Jan 1, 2011 | 0:35:08 1:51/100m | 0:04:00 | 2:37:25 21.3 mph | 0:01:47 | 1:49:15 8:20/mi | 5:07:35 |