2023 IRONMAN Lanzarote
May 22, 2023fullM50-54
#500
Place
Finish
13:33:05
Swim
1:11:13
Bike
6:38:10
Run
5:29:02
Building race view...
Pro results
0
AG results
7
Races
7
Best finish
#500
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
500 | 943 | IRONMAN Lanzarote 2023Age Group140.6 | May 22, 2023 | 1:11:13 1:52/100m | 0:07:36 | 6:38:10 16.9 mph | 0:07:05 | 5:29:02 12:33/mi | 13:33:05 |
704 | 1426 | IRONMAN Lanzarote 2016Age Group140.6 | May 22, 2016 | 1:15:19 1:59/100m | - | 6:09:14 18.2 mph | - | 4:58:13 11:22/mi | 12:36:16 |
1,085 | 1940 | IRONMAN Texas 2014Age Group140.6 | May 16, 2014 | 1:18:10 2:03/100m | - | 5:36:15 20.0 mph | - | 6:12:20 14:12/mi | 13:19:23 |
1,165 | 1507 | IRONMAN Austria: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:35:52 2:31/100m | 0:06:32 | 5:37:46 19.9 mph | 0:08:29 | 5:09:34 11:48/mi | 12:38:13 |
834 | 978 | IRONMAN Lanzarote: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:21:40 2:09/100m | 0:07:08 | 6:24:58 17.4 mph | 0:07:36 | 4:49:41 11:03/mi | 12:51:03 |
— | 834 | IRONMAN Lanzarote: Triathlon 2011Age Group140.6 | Jan 1, 2011 | 1:19:37 2:06/100m | 0:06:32 | 6:17:29 17.8 mph | 0:06:18 | 4:47:23 10:58/mi | 12:37:19 |
720 | 1630 | IRONMAN Florida: Triathlon 2011Age Group140.6 | Jan 1, 2011 | 1:21:28 2:09/100m | 0:11:07 | 5:20:26 20.9 mph | 0:06:14 | 4:46:40 10:56/mi | 11:45:55 |