Triathlon Lab

		Race							Finish
1,000	611	IRONMAN 70.3 Michigan 2022Age Group70.3	Sep 12, 2022	0:46:48 2:28/100m	-	2:56:51 19.0 mph	-	2:44:33 12:33/mi	6:42:23
678	2872	IRONMAN 70.3 Traverse City 2019Age Group70.3	Aug 26, 2019	0:46:20 2:26/100m	-	3:01:58 18.4 mph	-	2:01:30 9:16/mi	5:58:41
1,462	3285	IRONMAN 70.3 Mont-Tremblant 2019Age Group70.3	Jun 24, 2019	0:41:11 2:10/100m	-	3:03:52 18.2 mph	-	2:10:19 9:56/mi	6:06:29
537	1175	IRONMAN 70.3 Muskoka 2018Age Group70.3	Jul 9, 2018	0:42:28 2:14/100m	-	2:55:00 19.2 mph	-	2:04:01 9:28/mi	5:49:47
934	971	IRONMAN 70.3 Mont-Tremblant 2016Age Group70.3	Jun 27, 2016	0:41:22 2:11/100m	-	2:56:57 19.0 mph	-	1:57:09 8:56/mi	5:48:49
834	1067	IRONMAN 70.3 Muskoka 2014Age Group70.3	Sep 8, 2014	0:42:08 2:13/100m	-	3:02:30 18.4 mph	-	3:29:00 15:56/mi	7:22:55
738	255	IRONMAN 70.3 Mont-Tremblant 2014Age Group70.3	Jun 23, 2014	0:42:33 2:14/100m	-	2:42:15 20.7 mph	-	1:55:34 8:49/mi	5:30:09
796	246	IRONMAN 70.3 Mont-Tremblant: Triathlon 2013Age Group70.3	Jun 23, 2013	0:45:06 2:22/100m	0:05:40	2:47:59 20.0 mph	0:02:12	1:57:24 8:57/mi	5:38:21
418	581	IRONMAN 70.3 Muskoka: Triathlon 2012Age Group70.3	Nov 30, 2012	0:44:18 2:20/100m	0:06:15	3:16:35 17.1 mph	0:02:42	2:02:02 9:18/mi	6:11:52

bernard Linseman