Triathlon Lab

		Race							Finish
231	195	IRONMAN Asia-Pacific Championship Cairns 2016Age Group140.6	Jun 13, 2016	1:03:12 1:40/100m	-	5:29:19 20.4 mph	-	4:05:03 9:21/mi	10:44:03
217	817	IRONMAN 70.3 Western Sydney 2015Age Group70.3	Nov 30, 2015	0:36:44 1:56/100m	-	2:21:55 23.6 mph	-	1:50:31 8:26/mi	4:51:38
139	439	IRONMAN 70.3 Port Macquarie 2015Age Group70.3	Oct 19, 2015	0:27:11 1:26/100m	-	2:43:13 20.6 mph	-	1:40:38 7:41/mi	4:53:47
750	931	IRONMAN Western Australia 2014Age Group140.6	Dec 9, 2014	1:09:57 1:50/100m	-	6:10:42 18.1 mph	-	4:44:36 10:51/mi	12:19:17
86	564	IRONMAN 70.3 Port Macquarie 2014Age Group70.3	Oct 21, 2014	0:27:42 1:27/100m	-	2:47:47 20.0 mph	-	1:36:13 7:20/mi	4:54:45
67	408	IRONMAN 70.3 Port Macquarie: Triathlon 2013Age Group70.3	Oct 24, 2013	0:35:11 1:51/100m	-	2:34:58 21.7 mph	-	1:30:57 6:56/mi	4:44:06
668	1478	IRONMAN 70.3 World Championship: Triathlon 2013Age Group70.3	Sep 7, 2013	0:39:14 2:04/100m	0:03:55	2:45:39 20.3 mph	0:01:57	1:35:38 7:18/mi	5:06:23
114	598	IRONMAN 70.3 Port Macquarie: Triathlon 2012Age Group70.3	Jan 1, 2012	0:30:40 1:37/100m	0:01:05	2:40:42 20.9 mph	0:01:12	1:33:51 7:09/mi	4:47:30

Dara Johnston