2019 IRONMAN 70.3 Durban
Jun 2, 2019halfM30-34
#56
Place
Finish
4:45:50
Swim
0:27:16
Bike
2:20:19
Run
1:51:17
Pro results
0
AG results
6
Races
6
Best finish
#56
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
56 | 3061 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:27:16 1:26/100m | - | 2:20:19 23.9 mph | - | 1:51:17 8:29/mi | 4:45:50 |
DNF | 747 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:26:57 0:43/100m | - | 5:34:42 20.1 mph | - | - | DNFDNF |
260 | 761 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 0:50:58 1:20/100m | - | 5:18:20 21.1 mph | - | 4:08:11 9:28/mi | 10:25:59 |
304 | 588 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 0:51:53 1:22/100m | - | 5:19:16 21.0 mph | - | 4:48:42 11:01/mi | 11:08:29 |
61 | 171 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:25:16 1:20/100m | - | 2:29:56 22.4 mph | - | 1:38:50 7:32/mi | 4:40:54 |
236 | 133 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 0:51:06 1:21/100m | - | 6:05:30 18.4 mph | - | 4:12:40 9:38/mi | 11:17:04 |