2018 IRONMAN South Africa
Apr 16, 2018fullM30-34
#376
Place
Finish
11:13:48
Swim
1:05:43
Bike
5:30:14
Run
4:30:22
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Master athlete
Pro results
0
AG results
3
Races
3
Best finish
#166
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
376 | 916 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:05:43 1:44/100m | - | 5:30:14 20.3 mph | - | 4:30:22 10:19/mi | 11:13:48 |
383 | 823 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:09:23 1:50/100m | - | 5:15:43 21.3 mph | - | 4:54:13 11:13/mi | 11:28:14 |
166 | 440 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:32:33 1:43/100m | - | 2:22:30 23.5 mph | - | 1:56:58 8:55/mi | 4:59:13 |