		Race							Finish
604	434	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	1:14:09 1:57/100m	-	6:11:10 18.1 mph	-	4:29:15 10:16/mi	12:08:49
269	1078	IRONMAN 70.3 Durban 2015Age Group70.3	Aug 3, 2015	0:34:54 1:50/100m	-	2:33:31 21.9 mph	-	1:51:49 8:32/mi	5:10:02
729	713	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	1:09:04 1:49/100m	-	6:43:52 16.6 mph	-	5:06:46 11:42/mi	13:13:22