2016 IRONMAN African Championship South Africa
Apr 11, 2016fullM30-34
#355
Place
Finish
11:22:39
Swim
1:05:25
Bike
5:29:30
Run
4:39:42
Building race view...
Pro results
0
AG results
3
Races
3
Best finish
#335
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
355 | 433 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:05:25 1:43/100m | - | 5:29:30 20.4 mph | - | 4:39:42 10:40/mi | 11:22:39 |
364 | 694 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:30:16 1:36/100m | - | 2:43:41 20.5 mph | - | 1:53:59 8:42/mi | 5:17:55 |
335 | 424 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:02:43 1:39/100m | - | 6:03:42 18.5 mph | - | 4:28:07 10:13/mi | 11:43:46 |