2017 IRONMAN African Championship South Africa
Apr 3, 2017fullM30-34
#511
Place
Finish
11:22:23
Swim
1:09:19
Bike
5:55:53
Run
4:06:18
Building race view...
Pro results
0
AG results
5
Races
5
Best finish
#235
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
511 | 348 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:09:19 1:49/100m | - | 5:55:53 18.9 mph | - | 4:06:18 9:24/mi | 11:22:23 |
235 | 317 | IRONMAN 70.3 Durban 2016Age Group70.3 | Jun 20, 2016 | - | - | 2:38:51 21.1 mph | - | 1:49:07 8:19/mi | 4:31:25 |
529 | 283 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:16:16 2:00/100m | - | 6:18:31 17.7 mph | - | 4:08:13 9:28/mi | 11:52:47 |
369 | 347 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:37:06 1:57/100m | - | 2:43:29 20.5 mph | - | 1:50:03 8:24/mi | 5:18:09 |
556 | 217 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:19:11 2:05/100m | - | 6:52:49 16.3 mph | - | 4:13:13 9:39/mi | 12:38:59 |