Triathlon Lab

		Race							Finish
1,464	2050	IRONMAN 70.3 World Championship (Men) 2019Age Group70.3	Sep 9, 2019	0:32:13 1:42/100m	-	2:54:47 19.2 mph	-	1:36:41 7:22/mi	5:09:57
454	150	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:33:23 0:53/100m	-	5:18:20 21.1 mph	-	5:03:11 11:34/mi	11:02:06
28	23	IRONMAN 70.3 Oman 2019Age Group70.3	Mar 3, 2019	0:31:06 1:38/100m	-	2:19:29 24.1 mph	-	1:39:33 7:36/mi	4:36:11
975	1591	IRONMAN 70.3 World Championship (Men) 2018Age Group70.3	Sep 3, 2018	0:31:00 1:38/100m	-	2:32:52 22.0 mph	-	1:39:29 7:35/mi	4:50:41
80	1636	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:34:58 1:50/100m	-	2:29:32 22.5 mph	-	1:41:47 7:46/mi	4:55:37
241	1319	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	1:04:15 1:41/100m	-	5:23:08 20.8 mph	-	4:02:32 9:15/mi	10:40:09
DNS	339	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	-	-	-	-	-	DNSDNS
DNS	637	IRONMAN African Championship South Africa 2017Age Group140.6	Apr 3, 2017	-	-	-	-	-	DNSDNS
592	464	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	1:13:49 1:57/100m	-	5:45:54 19.4 mph	-	4:49:07 11:02/mi	12:06:52
458	1152	IRONMAN 70.3 Durban 2015Age Group70.3	Aug 3, 2015	0:35:51 1:53/100m	-	2:41:13 20.8 mph	-	1:57:14 8:56/mi	5:24:50
640	764	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	1:16:09 2:00/100m	-	6:50:17 16.4 mph	-	4:27:05 10:11/mi	12:55:09

Dean Siebert