		Race							Finish
577	741	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:48:55 2:52/100m	0:14:30	6:59:29 16.0 mph	0:17:19	5:49:24 13:19/mi	15:09:37
DNS	477	IRONMAN South Africa 2024Age Group140.6	Apr 22, 2024	-	-	-	-	-	DNSDNS
232	537	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:15:01 0:24/100m	0:05:06	5:36:57 19.9 mph	0:06:31	4:42:06 10:45/mi	10:45:40
835	411	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	1:30:01 2:22/100m	-	6:15:29 17.9 mph	-	4:49:52 11:03/mi	12:51:56
494	635	IRONMAN 70.3 Durban 2015Age Group70.3	Aug 3, 2015	0:37:15 1:58/100m	-	2:37:51 21.3 mph	-	2:03:02 9:23/mi	5:26:51