		Race							Finish
639	291	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	1:09:43 1:50/100m	-	6:13:04 18.0 mph	-	4:30:39 10:19/mi	12:04:36
492	1135	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:32:35 1:43/100m	-	2:54:07 19.3 mph	-	1:59:24 9:06/mi	5:36:16
783	1062	IRONMAN African Championship South Africa 2017Age Group140.6	Apr 3, 2017	1:07:38 1:47/100m	-	5:59:09 18.7 mph	-	4:51:59 11:08/mi	12:09:03
726	1052	IRONMAN 70.3 Durban 2015Age Group70.3	Aug 3, 2015	0:34:28 1:49/100m	-	2:43:08 20.6 mph	-	2:13:33 10:11/mi	5:41:47
878	680	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	1:11:35 1:53/100m	-	7:07:57 15.7 mph	-	5:09:23 11:48/mi	13:42:12