2019 IRONMAN African Championship South Africa
Apr 8, 2019fullM45-49
#978
Place
Finish
12:34:26
Swim
0:44:24
Bike
6:12:45
Run
5:22:30
Building race view...
Pro results
0
AG results
3
Races
3
Best finish
#498
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
978 | 1367 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:44:24 1:10/100m | - | 6:12:45 18.0 mph | - | 5:22:30 12:18/mi | 12:34:26 |
749 | 1418 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:38:12 2:01/100m | - | 2:41:40 20.8 mph | - | 2:11:43 10:03/mi | 5:42:52 |
498 | 1005 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:14:35 1:58/100m | - | 6:07:49 18.2 mph | - | 4:52:38 11:10/mi | 12:26:07 |