2019 IRONMAN African Championship South Africa
Apr 8, 2019fullM30-34
#700
Place
Finish
11:48:17
Swim
0:32:07
Bike
6:15:40
Run
4:50:12
Building race view...
Pro results
0
AG results
4
Races
4
Best finish
#136
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
700 | 801 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:32:07 0:51/100m | - | 6:15:40 17.9 mph | - | 4:50:12 11:04/mi | 11:48:17 |
136 | 628 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:30:30 1:36/100m | - | 2:37:39 21.3 mph | - | 1:47:54 8:14/mi | 5:06:10 |
848 | 783 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:02:06 1:38/100m | - | 6:19:14 17.7 mph | - | 4:44:46 10:52/mi | 12:21:08 |
1,002 | 326 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:33:04 1:44/100m | - | 3:07:40 17.9 mph | - | 1:53:39 8:40/mi | 5:56:24 |