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Master athlete

Dale Demmer

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maleZAAge GroupViewing AG

WTC IDf8d9eebe-c28b-415f-bf5f-70af143b3ed8

Pro results

0

AG results

8

Races

8

Best finish

#139

Race history

8 results

		Race							Finish
299	455	IRONMAN 70.3 Oman 2025Age Group70.3	Feb 8, 2025	0:32:16 1:42/100m	0:05:08	2:47:37 20.0 mph	0:02:58	2:01:17 9:15/mi	5:29:16
269	187	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:35:50 1:53/100m	0:04:18	2:56:51 19.0 mph	0:03:52	2:12:33 10:07/mi	5:53:25
338	323	IRONMAN 70.3 Oman 2024Age Group70.3	Feb 17, 2024	0:32:53 1:44/100m	0:03:21	2:52:37 19.5 mph	0:03:11	2:19:47 10:40/mi	5:51:49
139	125	IRONMAN 70.3 Salalah 2023Age Group70.3	Sep 23, 2023	0:34:00 1:47/100m	0:03:06	2:57:59 18.9 mph	0:03:06	2:36:10 11:55/mi	6:14:21
310	285	IRONMAN 70.3 Salalah 2022Age Group70.3	Sep 24, 2022	0:35:09 1:51/100m	0:03:07	3:11:53 17.5 mph	0:04:11	2:46:17 12:41/mi	6:40:38
176	693	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:33:00 1:44/100m	-	2:36:10 21.5 mph	-	1:52:27 8:35/mi	5:08:50
379	748	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:32:45 0:52/100m	-	6:05:15 18.4 mph	-	4:04:03 9:18/mi	10:49:24
1,180	173	IRONMAN 70.3 Durban 2015Age Group70.3	Aug 3, 2015	0:32:49 1:44/100m	-	3:05:00 18.1 mph	-	2:19:15 10:37/mi	6:07:02