		Race							Finish
229	303	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:36:00 1:54/100m	0:06:28	2:55:40 19.1 mph	0:06:24	1:56:55 8:55/mi	5:41:28
1,810	638	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:42:27 2:14/100m	-	3:01:40 18.5 mph	-	2:51:46 13:06/mi	6:55:43
1,400	276	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:50:47 19.6 mph	-	2:33:09 11:41/mi	5:30:55
1,374	308	IRONMAN 70.3 Durban 2015Age Group70.3	Aug 3, 2015	0:37:47 1:59/100m	-	2:57:00 19.0 mph	-	2:29:00 11:22/mi	6:18:49