		Race							Finish
47	374	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:11:28 0:18/100m	0:04:37	4:59:49 22.4 mph	0:05:58	3:30:15 8:01/mi	8:52:06
439	2595	IRONMAN 70.3 World Championship (Men) 2018Age Group70.3	Sep 3, 2018	0:27:05 1:26/100m	-	2:30:56 22.3 mph	-	1:30:20 6:53/mi	4:34:55
83	511	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:27:56 1:28/100m	-	2:38:03 21.3 mph	-	1:42:35 7:49/mi	4:56:00
503	39	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:39:10 21.1 mph	-	2:05:44 9:35/mi	4:47:47
1,553	34	IRONMAN 70.3 Durban 2015Age Group70.3	Aug 3, 2015	0:32:17 1:42/100m	-	3:08:13 17.8 mph	-	2:29:46 11:25/mi	6:29:59