		Race							Finish
676	135	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:16:33 0:26/100m	-	8:16:59 13.5 mph	-	5:55:24 13:33/mi	14:44:56
1,658	597	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	1:19:06 2:05/100m	-	7:30:34 14.9 mph	-	6:49:50 15:38/mi	15:59:55
1,554	756	IRONMAN African Championship South Africa 2017Age Group140.6	Apr 3, 2017	1:19:18 2:05/100m	-	6:58:49 16.0 mph	-	6:05:39 13:57/mi	14:41:37
1,510	583	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	1:27:44 2:19/100m	-	7:22:33 15.2 mph	-	6:44:58 15:27/mi	15:54:19
1,812	148	IRONMAN 70.3 Durban 2015Age Group70.3	Aug 3, 2015	0:37:06 1:57/100m	-	2:55:14 19.1 mph	-	3:01:45 13:52/mi	6:48:43