Triathlon Lab

		Race							Finish
1,714	482	IRONMAN 70.3 Mont Tremblant 2026Age Group70.3	Jun 21, 2026	0:40:40 2:08/100m	0:06:25	3:08:31 17.8 mph	0:03:40	2:12:26 10:06/mi	6:11:42
862	1276	IRONMAN Canada-Ottawa 2025Age Group140.6	Aug 4, 2025	1:23:49 2:12/100m	0:08:54	6:05:49 18.4 mph	0:12:27	5:02:05 11:31/mi	12:53:04
332	211	5150 Mont Tremblant 2025Age Group140.6	Jun 22, 2025	0:29:29 0:47/100m	0:04:49	1:29:03 75.4 mph	0:01:58	0:56:41 2:10/mi	3:02:00
1,388	1571	IRONMAN Lake Placid 2024Age Group140.6	Jul 22, 2024	1:15:35 1:59/100m	0:11:26	7:03:49 15.8 mph	0:14:59	5:47:10 13:14/mi	14:33:00
496	2600	IRONMAN 70.3 Mont-Tremblant 2023Age Group70.3	Aug 26, 2023	0:37:22 1:58/100m	0:09:24	3:23:44 16.5 mph	0:05:42	2:21:20 10:47/mi	6:37:31
1,014	2959	IRONMAN 70.3 Mont-Tremblant 2019Age Group70.3	Jun 24, 2019	0:37:56 2:00/100m	-	2:53:59 19.3 mph	-	2:04:27 9:30/mi	5:42:57
368	2088	5150 Mont-Tremblant 2018Age Group140.6	Aug 14, 2018	0:30:36 0:48/100m	-	1:19:05 85.0 mph	-	0:54:10 2:04/mi	0:56:12
1,080	2593	IRONMAN 70.3 Mont-Tremblant 2017Age Group70.3	Jun 26, 2017	0:37:04 1:57/100m	-	2:52:55 19.4 mph	-	2:03:46 9:26/mi	5:43:04
1,338	722	IRONMAN 70.3 Mont-Tremblant 2016Age Group70.3	Jun 27, 2016	0:38:28 2:01/100m	-	3:02:22 18.4 mph	-	2:16:39 10:25/mi	6:07:52
899	1303	IRONMAN 70.3 Muskoka 2015Age Group70.3	Jul 7, 2015	0:38:32 2:02/100m	-	3:28:21 16.1 mph	-	2:25:28 11:06/mi	6:45:03
1,441	952	IRONMAN 70.3 Mont-Tremblant 2015Age Group70.3	Jun 23, 2015	0:37:00 1:57/100m	-	3:04:43 18.2 mph	-	2:11:02 10:00/mi	6:04:43

Sylvain Decary