Triathlon Lab

		Race							Finish
352	699	IRONMAN 70.3 Boulder 2025Age Group70.3	Jun 15, 2025	0:36:57 1:57/100m	0:03:10	2:42:40 20.6 mph	0:02:21	1:59:20 9:06/mi	5:24:29
329	549	IRONMAN 70.3 Washington Tri-Cities 2024Age Group70.3	Sep 23, 2024	0:23:14 1:13/100m	0:03:41	2:48:25 19.9 mph	0:01:54	1:54:37 8:45/mi	5:11:51
2,753	1893	IRONMAN 70.3 World Championship - Men 2023Age Group70.3	Aug 28, 2023	0:36:57 1:57/100m	0:04:26	2:53:31 19.4 mph	0:05:00	1:49:32 8:21/mi	5:29:26
578	1216	IRONMAN 70.3 Oregon 2022Age Group70.3	Jul 11, 2022	0:21:03 1:06/100m	-	2:50:27 19.7 mph	-	2:00:14 9:10/mi	5:20:55
337	99	IRONMAN 70.3 Michigan 2021Age Group70.3	Sep 13, 2021	0:37:05 1:57/100m	-	2:45:55 20.2 mph	-	1:54:51 8:46/mi	5:23:08
288	170	IRONMAN 70.3 Cozumel 2019Age Group70.3	Sep 30, 2019	0:35:39 1:53/100m	-	2:40:59 20.8 mph	-	2:10:38 9:58/mi	5:33:46
452	257	IRONMAN 70.3 Eagleman 2019Age Group70.3	Jun 10, 2019	-	-	2:42:50 20.6 mph	-	1:48:06 8:15/mi	4:33:52
545	646	IRONMAN North American Championship Texas 2019Age Group140.6	Apr 28, 2019	1:24:05 2:13/100m	-	6:10:01 18.2 mph	-	4:30:38 10:19/mi	12:23:41
484	80	IRONMAN 70.3 Muskoka 2018Age Group70.3	Jul 9, 2018	0:39:04 2:03/100m	-	2:52:41 19.5 mph	-	2:06:36 9:39/mi	5:43:41
615	492	IRONMAN 70.3 Wisconsin 2017Age Group70.3	Jun 12, 2017	0:38:06 2:00/100m	-	3:04:58 18.2 mph	-	2:16:37 10:25/mi	6:06:23
963	818	IRONMAN 70.3 Muncie 2016Age Group70.3	Jul 10, 2016	0:47:45 2:31/100m	-	3:01:31 18.5 mph	-	2:10:35 9:58/mi	6:08:41
1,007	1573	IRONMAN 70.3 Muncie 2015Age Group70.3	Jul 12, 2015	0:40:00 2:06/100m	-	2:55:02 19.2 mph	-	2:25:14 11:05/mi	6:10:13

Mason Duling