Triathlon Lab

		Race							Finish
2,814	3943	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	0:40:02 2:06/100m	0:09:03	3:01:56 18.5 mph	0:05:15	2:10:41 9:58/mi	6:06:58
99	129	IRONMAN 70.3 Desaru Coast 2024Age Group70.3	May 20, 2024	0:45:50 2:25/100m	0:03:58	2:39:49 21.0 mph	0:03:16	2:10:09 9:56/mi	5:43:02
76	263	IRONMAN 70.3 Puerto Princesa 2023Age Group70.3	Nov 14, 2023	0:43:28 2:17/100m	0:04:27	2:45:18 20.3 mph	0:05:33	2:00:50 9:13/mi	5:39:36
1,795	2331	IRONMAN World Championship - Men 2023Age Group140.6	Sep 11, 2023	1:38:37 2:36/100m	0:08:36	7:53:04 14.2 mph	0:11:05	5:01:34 11:30/mi	14:52:55
88	252	IRONMAN Subic Bay Philippines 2023Age Group140.6	Jun 14, 2023	1:50:05 2:54/100m	0:10:10	5:51:36 19.1 mph	0:07:55	4:41:03 10:43/mi	12:40:49
DNF	354	IRONMAN Malaysia 2022Age Group140.6	Nov 5, 2022	1:29:38 2:22/100m	-	-	-	-	DNFDNF
196	727	IRONMAN 70.3 Desaru Coast 2022Age Group70.3	Jul 24, 2022	0:55:21 2:55/100m	-	2:43:24 20.6 mph	-	2:13:44 10:12/mi	6:05:50
684	862	IRONMAN Western Australia 2019Age Group140.6	Dec 1, 2019	1:30:40 2:23/100m	-	5:56:01 18.8 mph	-	5:16:10 12:03/mi	13:06:05
452	499	IRONMAN Subic Bay Philippines 2018Age Group140.6	Jun 5, 2018	1:42:48 2:42/100m	-	6:33:52 17.1 mph	-	5:29:01 12:33/mi	14:19:02
1,087	997	IRONMAN 70.3 Asia-Pacific Championship Philippines 2016Age Group70.3	Aug 8, 2016	0:51:17 2:42/100m	-	2:57:49 18.9 mph	-	2:41:31 12:19/mi	6:45:24
1,244	859	IRONMAN 70.3 Philippines 2015Age Group70.3	Aug 3, 2015	1:20:00 4:13/100m	-	2:59:54 18.7 mph	-	2:58:29 13:37/mi	7:44:22

Espinosa Erwin