Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open startlists

Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
183	22	IRONMAN 70.3 Puerto Rico 2023Age Group70.3	Mar 20, 2023	0:45:17 2:23/100m	0:08:24	2:55:32 19.1 mph	0:04:16	2:05:23 9:34/mi	5:58:53
802	961	IRONMAN 70.3 Puerto Rico 2022Age Group70.3	Mar 21, 2022	0:45:05 2:22/100m	-	4:00:15 14.0 mph	-	2:15:49 10:22/mi	7:12:25
3,060	1192	IRONMAN 70.3 World Championship (Men) 2019Age Group70.3	Sep 9, 2019	0:44:48 2:21/100m	-	3:41:06 15.2 mph	-	1:51:45 8:31/mi	6:26:09
619	140	IRONMAN 70.3 Mont-Tremblant 2019Age Group70.3	Jun 24, 2019	0:40:02 2:06/100m	-	2:51:43 19.5 mph	-	1:41:04 7:43/mi	5:19:17
758	123	IRONMAN 70.3 Chattanooga 2019Age Group70.3	May 20, 2019	0:21:35 1:08/100m	-	2:47:37 20.0 mph	-	2:06:43 9:40/mi	5:24:50
1,059	480	IRONMAN Austria 2018Age Group140.6	Jul 2, 2018	1:21:59 2:09/100m	-	6:15:01 17.9 mph	-	3:52:07 8:51/mi	11:43:32
258	374	IRONMAN 70.3 Wisconsin 2018Age Group70.3	Jun 12, 2018	0:44:14 2:20/100m	-	3:00:45 18.6 mph	-	1:38:38 7:31/mi	5:32:06
1,243	605	IRONMAN European Championship Frankfurt 2017Age Group140.6	Jul 10, 2017	1:16:53 2:01/100m	-	5:49:02 19.2 mph	-	4:15:58 9:46/mi	11:34:14
277	295	IRONMAN 70.3 Eagleman 2017Age Group70.3	Jun 12, 2017	0:42:24 2:14/100m	-	2:41:37 20.8 mph	-	1:44:11 7:57/mi	5:17:05
DNS	1484	IRONMAN South American Championship Brazil 2017Age Group140.6	May 29, 2017	-	-	-	-	-	DNSDNS
DNS	311	IRONMAN 70.3 Puerto Rico 2017Age Group70.3	Mar 20, 2017	-	-	-	-	-	DNSDNS
141	1673	IRONMAN Maryland 2016Age Group140.6	Oct 2, 2016	-	-	4:55:01 22.8 mph	-	3:43:09 8:31/mi	8:45:29
DNS	2000	IRONMAN Austria 2016Age Group140.6	Jun 27, 2016	-	-	-	-	-	DNSDNS
DNS	2346	IRONMAN North American Championship Texas 2016Age Group140.6	May 15, 2016	-	-	-	-	-	DNSDNS
442	1129	IRONMAN 70.3 Santa Cruz 2015Age Group70.3	Sep 14, 2015	0:44:13 2:20/100m	-	2:56:50 19.0 mph	-	1:44:58 8:00/mi	5:37:29

Jonas Grossman

Race history