		Race							Finish
295	491	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:14:48 0:23/100m	0:04:24	5:48:34 19.3 mph	0:07:09	5:01:50 11:31/mi	11:16:45
1,864	442	IRONMAN 70.3 World Championship (Men) 2018Age Group70.3	Sep 3, 2018	0:31:37 1:40/100m	-	2:47:08 20.1 mph	-	1:59:46 9:08/mi	5:24:54
337	3174	IRONMAN 70.3 Cairns 2018Age Group70.3	Jun 11, 2018	0:37:10 1:57/100m	-	2:48:19 20.0 mph	-	2:03:58 9:27/mi	5:35:39
302	1698	IRONMAN 70.3 Sunshine Coast 2017Age Group70.3	Sep 12, 2017	0:32:38 1:43/100m	-	2:35:12 21.6 mph	-	1:47:37 8:12/mi	5:00:14
536	1879	IRONMAN 70.3 Sunshine Coast 2015Age Group70.3	Sep 14, 2015	0:34:37 1:49/100m	-	2:32:17 22.0 mph	-	1:49:44 8:22/mi	5:00:20