2024 IRONMAN 70.3 Puerto Rico
Mar 18, 2024halfM45-49
#551
Place
Finish
7:34:59
Swim
0:43:15
Bike
3:26:31
Run
3:00:53
Master athlete
Pro results
0
AG results
9
Races
9
Best finish
#354
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
551 | 574 | IRONMAN 70.3 Puerto Rico 2024Age Group70.3 | Mar 18, 2024 | 0:43:15 2:17/100m | 0:15:02 | 3:26:31 16.3 mph | 0:09:18 | 3:00:53 13:48/mi | 7:34:59 |
412 | 506 | IRONMAN 70.3 Puerto Rico 2023Age Group70.3 | Mar 20, 2023 | 0:45:15 2:23/100m | 0:09:16 | 3:18:33 16.9 mph | 0:04:04 | 3:02:57 13:57/mi | 7:20:06 |
1,411 | 2176 | IRONMAN Lake Placid 2019Age Group140.6 | Jul 29, 2019 | 1:24:30 2:13/100m | - | 7:10:37 15.6 mph | - | 5:54:05 13:30/mi | 14:48:42 |
619 | 764 | IRONMAN 70.3 Puerto Rico 2019Age Group70.3 | Mar 18, 2019 | 0:45:48 2:25/100m | - | 3:09:40 17.7 mph | - | 2:45:16 12:36/mi | 6:57:12 |
354 | 706 | IRONMAN 70.3 Puerto Rico 2018Age Group70.3 | Mar 19, 2018 | 0:44:12 2:20/100m | - | 3:13:10 17.4 mph | - | 2:38:35 12:06/mi | 6:48:21 |
553 | 1025 | IRONMAN 70.3 San Juan / Puerto Rico 2016Age Group70.3 | Mar 21, 2016 | 0:41:21 2:11/100m | - | 2:58:53 18.8 mph | - | 2:28:22 11:19/mi | 6:21:58 |
1,382 | 2305 | IRONMAN Florida 2015Age Group140.6 | Nov 8, 2015 | 1:38:50 2:36/100m | - | 6:16:26 17.8 mph | - | 5:44:28 13:08/mi | 14:00:05 |
636 | 1142 | IRONMAN 70.3 San Juan 2014Age Group70.3 | Apr 12, 2014 | 0:43:08 2:16/100m | - | 3:11:13 17.5 mph | - | 2:29:38 11:25/mi | 6:35:23 |
591 | 1060 | IRONMAN 70.3 San Juan: Triathlon 2013Age Group70.3 | Mar 17, 2013 | 0:43:36 2:18/100m | 0:06:15 | 2:56:43 19.0 mph | 0:04:09 | 2:20:59 10:45/mi | 6:11:42 |