Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
381	1112	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:30:15 2:23/100m	0:07:44	5:59:34 18.7 mph	0:05:20	4:28:32 10:14/mi	12:11:25
391	1039	IRONMAN 70.3 Muscat 2026Age Group70.3	Feb 14, 2026	0:40:21 2:07/100m	0:05:07	2:44:12 20.5 mph	0:04:58	2:00:52 9:13/mi	5:35:30
DNS	1450	IRONMAN 70.3 World Championship - Men 2025Age Group70.3	Nov 9, 2025	-	-	-	-	-	DNSDNS
2,374	1355	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	0:36:36 1:56/100m	0:05:48	2:42:31 20.7 mph	0:03:33	2:00:46 9:13/mi	5:29:14
253	161	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:43:29 2:17/100m	0:04:44	2:53:56 19.3 mph	0:06:38	2:02:05 9:19/mi	5:50:53
314	88	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:44:01 2:19/100m	0:04:38	2:49:03 19.8 mph	0:04:04	2:03:20 9:24/mi	5:45:06
2,669	1504	IRONMAN 70.3 World Championship - Men 2023Age Group70.3	Aug 28, 2023	0:37:47 1:59/100m	0:05:46	2:37:35 21.3 mph	0:07:47	1:55:01 8:46/mi	5:23:57
218	1952	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:38:52 2:03/100m	-	2:56:57 19.0 mph	-	2:06:01 9:37/mi	5:49:08
2,606	1555	IRONMAN 70.3 World Championship - Men 2022Age Group70.3	Oct 30, 2022	0:37:57 2:00/100m	-	2:44:10 20.5 mph	-	1:54:00 8:42/mi	5:25:56
3,177	333	IRONMAN 70.3 World Championship (Men) 2019Age Group70.3	Sep 9, 2019	0:40:12 2:07/100m	-	3:06:48 18.0 mph	-	3:05:51 14:11/mi	7:02:06
230	217	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:42:05 2:13/100m	-	2:35:10 21.6 mph	-	1:48:44 8:18/mi	5:14:34
1,787	237	IRONMAN 70.3 World Championship (Men) 2018Age Group70.3	Sep 3, 2018	0:38:19 2:01/100m	-	2:44:23 20.4 mph	-	1:50:15 8:25/mi	5:20:39
1,555	295	IRONMAN 70.3 World Championship (Men) 2017Age Group70.3	Sep 12, 2017	0:39:30 2:05/100m	-	2:46:37 20.2 mph	-	1:46:44 8:08/mi	5:20:12
225	19	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:38:05 2:00/100m	-	2:41:40 20.8 mph	-	1:46:12 8:06/mi	5:15:25
1,351	360	IRONMAN 70.3 World Championship 2016Age Group70.3	Sep 5, 2016	0:34:56 1:50/100m	-	2:45:24 20.3 mph	-	1:40:18 7:39/mi	5:11:23
199	2203	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:36:52 21.4 mph	-	1:48:33 8:17/mi	4:28:34
585	1655	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	1:22:40 2:11/100m	-	6:45:44 16.5 mph	-	4:16:44 9:47/mi	12:43:33

Guy Talbot Nottingham

Race history