		Race							Finish
281	1518	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:38:30 1:01/100m	-	5:53:46 19.0 mph	-	3:45:48 8:37/mi	10:28:03
430	1650	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:32:26 22.0 mph	-	2:08:35 9:48/mi	4:43:48
449	1263	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	1:20:55 2:08/100m	-	6:19:56 17.7 mph	-	4:22:11 10:00/mi	12:14:52