		Race							Finish
174	1323	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:46:29 2:27/100m	-	2:41:29 20.8 mph	-	2:05:04 9:32/mi	5:49:11
1,491	2595	IRONMAN European Championship Frankfurt 2018Age Group140.6	Jul 9, 2018	1:21:12 2:08/100m	-	6:07:28 18.3 mph	-	4:50:54 11:06/mi	12:40:26
692	1536	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	1:34:23 2:29/100m	-	6:03:21 18.5 mph	-	4:29:16 10:16/mi	12:27:21
628	1519	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	1:27:01 2:17/100m	-	6:21:18 17.6 mph	-	4:38:33 10:37/mi	12:52:24