2025 IRONMAN 70.3 Mossel Bay
Nov 17, 2025 / half
#812
Place
Finish time
6:32:01
Swim
0:31:47
Bike
3:30:54
Run
2:12:23
M45-49M45-49
Building race view...
Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#575
Nov 17, 2025 / half
Nov 20, 2023 / half
Apr 8, 2019 / full
Apr 3, 2017 / full
Mar 31, 2015 / full
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
812 | 2226 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:31:47 1:40/100m | 0:10:21 | 3:30:54 15.9 mph | 0:06:35 | 2:12:23 10:06/mi | 6:32:01 |
869 | 1728 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:42:49 2:15/100m | 0:07:45 | 3:24:50 16.4 mph | 0:04:29 | 2:11:48 10:03/mi | 6:31:40 |
575 | 1238 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:35:03 0:55/100m | - | 6:39:46 16.8 mph | - | 4:00:50 9:11/mi | 11:25:17 |
633 | 1138 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:10:20 1:51/100m | - | 6:22:03 17.6 mph | - | 3:59:31 9:08/mi | 11:43:13 |
722 | 779 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:20:34 2:07/100m | - | 7:18:19 15.3 mph | - | 4:16:45 9:47/mi | 13:11:35 |