Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Back to athletes

Master athlete

Frederick Truter

Note

Private research note

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC ID9c3ab325-34e4-479d-966b-4c4de1ff1e9b

Pro results

AG results

Races

Best finish

#770

Race history

1 results

2015 IRONMAN South Africa

Mar 31, 2015fullM45-49

#770

Place

Finish

13:22:46

Swim

1:21:42

Bike

6:39:11

Run

5:00:22

		Race							Finish
770	1429	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	1:21:42 2:09/100m	-	6:39:11 16.8 mph	-	5:00:22 11:27/mi	13:22:46