2019 IRONMAN African Championship South Africa
Apr 8, 2019fullM30-34
#771
Place
Finish
11:58:35
Swim
0:43:38
Bike
6:21:13
Run
4:41:34
Building race view...
Pro results
0
AG results
5
Races
5
Best finish
#771
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
771 | 819 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:43:38 1:09/100m | - | 6:21:13 17.6 mph | - | 4:41:34 10:44/mi | 11:58:35 |
973 | 739 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:16:10 2:00/100m | - | 6:23:34 17.5 mph | - | 5:09:50 11:49/mi | 13:02:39 |
809 | 794 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:16:48 2:01/100m | - | 6:10:23 18.1 mph | - | 4:32:24 10:23/mi | 12:13:40 |
915 | 629 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:24:17 2:13/100m | - | 6:27:30 17.3 mph | - | 4:58:17 11:23/mi | 13:07:33 |
772 | 230 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:20:05 2:06/100m | - | 7:15:44 15.4 mph | - | 4:26:43 10:10/mi | 13:23:05 |