2025 IRONMAN South Africa
Mar 31, 2025fullM40-44
#287
Place
Finish
12:34:35
Swim
1:34:43
Bike
6:26:17
Run
4:19:15
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Pro results
0
AG results
4
Races
4
Best finish
#287
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
287 | 735 | IRONMAN South Africa 2025Age Group140.6 | Mar 31, 2025 | 1:34:43 2:30/100m | 0:08:17 | 6:26:17 17.4 mph | 0:06:03 | 4:19:15 9:53/mi | 12:34:35 |
337 | 1155 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:35:52 1:53/100m | - | 3:12:56 17.4 mph | - | 2:03:12 9:24/mi | 6:03:37 |
1,289 | 731 | IRONMAN 70.3 Durban 2016Age Group70.3 | Jun 20, 2016 | - | - | 2:42:41 20.6 mph | - | 2:38:04 12:03/mi | 5:25:35 |
836 | 515 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:18:09 2:03/100m | - | 6:48:05 16.4 mph | - | 5:12:49 11:56/mi | 13:35:40 |