2023 IRONMAN 70.3 Mossel Bay
Nov 20, 2023halfM55-59
DNS
Place
Finish
DNS
Swim
-
Bike
-
Run
-
Pro results
0
AG results
12
Races
12
Best finish
#400
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
DNS | 231 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | - | - | - | - | - | DNSDNS |
DNS | 104 | IRONMAN 70.3 Durban 2023Age Group70.3 | Jun 5, 2023 | - | - | - | - | - | DNSDNS |
1,443 | 1878 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:42:13 2:13/100m | - | 3:53:18 14.4 mph | - | 2:53:17 13:13/mi | 7:42:59 |
761 | 1370 | IRONMAN 70.3 Durban 2022Age Group70.3 | Oct 2, 2022 | 0:47:41 2:31/100m | - | 3:13:01 17.4 mph | - | 2:53:19 13:13/mi | 7:17:06 |
497 | 314 | 5150 Nelson Mandela Bay 2019Age Group140.6 | Nov 24, 2019 | 0:36:37 0:58/100m | - | 1:34:27 71.1 mph | - | 1:23:16 3:11/mi | 3:41:52 |
2,063 | 1952 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:45:39 2:24/100m | - | 3:13:58 17.3 mph | - | 2:46:32 12:42/mi | 7:03:19 |
1,845 | 2934 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:41:37 2:11/100m | - | 3:12:15 17.5 mph | - | 2:43:55 12:30/mi | 6:57:35 |
1,406 | 1683 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:18:02 2:03/100m | - | 6:56:49 16.1 mph | - | 5:56:28 13:36/mi | 14:31:10 |
1,871 | 1963 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:40:59 2:09/100m | - | 3:16:03 17.1 mph | - | 2:54:11 13:17/mi | 7:14:23 |
1,508 | 1731 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:21:13 2:08/100m | - | 6:40:41 16.8 mph | - | 6:07:50 14:02/mi | 14:30:38 |
400 | 462 | 5150 Nelson Mandela Bay 2016Age Group140.6 | Nov 24, 2016 | 0:37:26 0:59/100m | - | 1:29:15 75.3 mph | - | 1:24:00 3:12/mi | 3:37:28 |
1,031 | 1596 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:16:40 2:01/100m | - | 7:00:09 16.0 mph | - | 5:35:48 12:48/mi | 14:14:58 |