2019 IRONMAN African Championship South Africa
Apr 8, 2019fullM50-54
#977
Place
Finish
12:34:17
Swim
0:36:29
Bike
6:12:47
Run
5:29:29
Building race view...
Pro results
0
AG results
4
Races
4
Best finish
#107
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
977 | 1515 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:36:29 0:58/100m | - | 6:12:47 18.0 mph | - | 5:29:29 12:34/mi | 12:34:17 |
107 | 1647 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:32:00 1:41/100m | - | 2:32:35 22.0 mph | - | 1:45:54 8:05/mi | 5:01:04 |
581 | 1460 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:05:52 1:44/100m | - | 5:43:50 19.5 mph | - | 4:31:19 10:21/mi | 11:34:28 |
1,255 | 1258 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:08:11 1:48/100m | - | 7:03:22 15.9 mph | - | 6:21:27 14:33/mi | 14:56:01 |