		Race							Finish
546	325	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:32:28 2:26/100m	0:04:56	6:48:10 16.4 mph	0:06:17	5:00:30 11:28/mi	13:32:21
371	313	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:35:29 1:52/100m	0:05:36	3:15:17 17.2 mph	0:06:22	1:54:15 8:43/mi	5:56:58
1,556	612	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	1:32:59 2:27/100m	-	7:33:02 14.8 mph	-	6:57:32 15:55/mi	16:23:09
1,567	200	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	1:23:39 2:12/100m	-	8:17:16 13.5 mph	-	6:39:45 15:15/mi	16:41:36