2026 IRONMAN Cairns
Jun 14, 2026fullM45-49
#456
Place
Finish
11:53:46
Swim
1:24:33
Bike
5:50:49
Run
4:21:54
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Master athlete
Pro results
0
AG results
18
Races
18
Best finish
#23
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
456 | 1069 | IRONMAN Cairns 2026Age Group140.6 | Jun 14, 2026 | 1:24:33 2:14/100m | 0:07:09 | 5:50:49 19.1 mph | 0:09:20 | 4:21:54 9:59/mi | 11:53:46 |
174 | 96 | IRONMAN Gurye Korea 2025Age Group140.6 | Sep 29, 2025 | 1:25:33 2:15/100m | 0:04:39 | 5:21:48 20.9 mph | 0:04:38 | 4:19:52 9:55/mi | 11:16:30 |
456 | 115 | IRONMAN 70.3 Shanghai Chongming 2025Age Group70.3 | May 25, 2025 | 0:42:41 2:15/100m | 0:02:25 | 2:34:35 21.7 mph | 0:04:45 | 2:18:01 10:32/mi | 5:42:27 |
1,746 | 1823 | IRONMAN World Championship - Men 2024Age Group140.6 | Oct 27, 2024 | 1:24:22 2:13/100m | 0:06:52 | 6:07:37 18.3 mph | 0:09:03 | 4:48:18 11:00/mi | 12:36:11 |
275 | 694 | IRONMAN New Zealand 2024Age Group140.6 | Mar 3, 2024 | 1:33:26 2:28/100m | 0:06:54 | 5:50:13 19.2 mph | 0:11:15 | 4:30:36 10:19/mi | 12:12:23 |
1,622 | 377 | IRONMAN European Championship Frankfurt 2019Age Group140.6 | Jul 1, 2019 | 1:35:04 2:30/100m | - | 6:20:41 17.6 mph | - | 5:50:00 13:21/mi | 13:58:39 |
658 | 274 | IRONMAN New Zealand 2019Age Group140.6 | Mar 2, 2019 | 1:38:38 2:36/100m | - | 6:22:41 17.5 mph | - | 4:30:16 10:18/mi | 12:45:35 |
225 | 1385 | IRONMAN Taiwan 2018Age Group140.6 | Oct 11, 2018 | 0:10:38 0:17/100m | - | 6:16:09 17.8 mph | - | 4:52:38 11:10/mi | 11:28:40 |
1,514 | 304 | IRONMAN European Championship Frankfurt 2018Age Group140.6 | Jul 9, 2018 | 1:37:46 2:34/100m | - | 6:00:25 18.6 mph | - | 4:56:57 11:19/mi | 12:43:49 |
1,593 | 247 | IRONMAN Austria 2018Age Group140.6 | Jul 2, 2018 | 1:32:42 2:26/100m | - | 6:04:53 18.4 mph | - | 4:59:23 11:25/mi | 12:51:33 |
688 | 215 | IRONMAN New Zealand 2018Age Group140.6 | Mar 6, 2018 | 1:35:30 2:31/100m | - | 6:40:41 16.7 mph | - | 5:00:15 11:27/mi | 13:30:19 |
285 | 1173 | IRONMAN Malaysia 2017Age Group140.6 | Nov 13, 2017 | 1:30:01 2:22/100m | - | 6:23:29 17.5 mph | - | 4:40:49 10:43/mi | 12:48:10 |
270 | 1283 | IRONMAN Taiwan 2017Age Group140.6 | Oct 2, 2017 | 1:42:00 2:41/100m | - | 7:10:33 15.6 mph | - | 5:38:51 12:55/mi | 14:40:27 |
863 | 506 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:34:13 2:29/100m | - | 5:54:43 18.9 mph | - | 4:39:46 10:40/mi | 12:23:48 |
23 | 5160 | 5150 Penghu 2016Age Group140.6 | Nov 24, 2016 | 0:36:58 0:58/100m | - | 1:12:10 93.1 mph | - | 1:07:42 2:35/mi | 3:03:00 |
DNF | 524 | IRONMAN Taiwan 2016Age Group140.6 | Oct 3, 2016 | - | - | - | - | - | DNFDNF |
2,234 | 1610 | IRONMAN European Championship Frankfurt 2016Age Group140.6 | Jul 4, 2016 | 1:36:10 2:32/100m | - | 6:09:34 18.2 mph | - | 4:53:23 11:11/mi | 12:54:52 |
356 | 456 | IRONMAN Taiwan 2015Age Group140.6 | Apr 13, 2015 | 1:32:38 2:26/100m | - | 6:35:19 17.0 mph | - | 5:18:11 12:08/mi | 13:44:16 |