		Race							Finish
399	555	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:14:13 0:22/100m	0:03:43	5:54:13 19.0 mph	0:04:17	5:40:46 13:00/mi	11:57:12
248	1663	IRONMAN 70.3 Turkey 2021Age Group70.3	Nov 4, 2021	0:37:56 2:00/100m	-	2:21:25 23.8 mph	-	1:37:05 7:24/mi	4:43:27
253	2209	IRONMAN Barcelona 2019Age Group140.6	Oct 7, 2019	1:07:17 1:46/100m	-	4:50:32 23.1 mph	-	3:35:29 8:13/mi	9:39:19
263	647	IRONMAN Tallinn 2018Age Group140.6	Aug 14, 2018	1:11:20 1:53/100m	-	5:20:05 21.0 mph	-	3:47:05 8:40/mi	10:24:34
286	782	IRONMAN Vichy 2015Age Group140.6	Aug 31, 2015	1:21:23 2:09/100m	-	5:50:45 19.1 mph	-	3:44:44 8:34/mi	11:07:09