2023 IRONMAN African Championship South Africa
Mar 6, 2023fullM40-44
#198
Place
Finish
10:32:27
Swim
0:13:50
Bike
6:12:30
Run
3:51:42
Building race view...
Pro results
0
AG results
3
Races
3
Best finish
#172
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
198 | 586 | IRONMAN African Championship South Africa 2023Age Group140.6 | Mar 6, 2023 | 0:13:50 0:22/100m | 0:05:46 | 6:12:30 18.0 mph | 0:08:39 | 3:51:42 8:50/mi | 10:32:27 |
347 | 276 | 5150 Nelson Mandela Bay 2016Age Group140.6 | Nov 24, 2016 | 0:33:57 0:54/100m | - | 1:30:05 74.6 mph | - | 1:10:54 2:42/mi | 3:20:01 |
172 | 756 | IRONMAN 70.3 Durban 2016Age Group70.3 | Jun 20, 2016 | - | - | 2:41:40 20.8 mph | - | 1:39:39 7:36/mi | 4:25:40 |