2026 5150 Nelson Mandela Bay
Apr 19, 2026fullM50-54
#334
Place
Finish
3:26:06
Swim
0:48:14
Bike
1:16:53
Run
1:09:52
Building race view...
Pro results
0
AG results
11
Races
11
Best finish
#258
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
334 | 112 | 5150 Nelson Mandela Bay 2026Age Group140.6 | Apr 19, 2026 | 0:48:14 1:16/100m | 0:04:30 | 1:16:53 87.4 mph | 0:06:37 | 1:09:52 2:40/mi | 3:26:06 |
DNF | 2044 | IRONMAN 70.3 Mossel Bay 2024Age Group70.3 | Nov 17, 2024 | - | - | - | - | - | DNFDNF |
1,016 | 213 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:43:10 2:16/100m | - | 3:27:34 16.2 mph | - | 2:37:45 12:02/mi | 7:02:04 |
258 | 571 | 5150 Nelson Mandela Bay 2019Age Group140.6 | Nov 24, 2019 | 0:33:25 0:53/100m | - | 1:15:39 88.8 mph | - | 1:08:05 2:36/mi | 3:04:25 |
1,189 | 177 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:45:04 2:22/100m | - | 2:55:56 19.1 mph | - | 2:19:28 10:38/mi | 6:14:15 |
1,251 | 487 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:46:49 1:14/100m | - | 7:19:12 15.3 mph | - | 5:12:06 11:54/mi | 13:35:24 |
1,159 | 692 | IRONMAN 70.3 Muskoka 2018Age Group70.3 | Jul 9, 2018 | 0:52:50 2:47/100m | - | 3:30:16 16.0 mph | - | 2:40:36 12:15/mi | 7:17:35 |
1,189 | 1663 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:42:41 2:15/100m | - | 3:06:41 18.0 mph | - | 2:14:56 10:18/mi | 6:20:05 |
1,214 | 1348 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:21:53 2:09/100m | - | 6:49:25 16.4 mph | - | 5:15:14 12:01/mi | 13:44:07 |
1,142 | 277 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:40:40 2:08/100m | - | 2:57:47 18.9 mph | - | 2:16:27 10:24/mi | 6:13:03 |
407 | 379 | 5150 Nelson Mandela Bay 2016Age Group140.6 | Nov 24, 2016 | 0:41:53 1:06/100m | - | 1:24:36 79.4 mph | - | 1:24:07 3:12/mi | 3:39:47 |