2026 5150 Nelson Mandela Bay
Apr 19, 2026fullM30-34
#15
Place
Finish
2:21:06
Swim
0:27:48
Bike
1:06:53
Run
0:41:15
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Master athlete
Pro results
0
AG results
7
Races
7
Best finish
#15
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
15 | 225 | 5150 Nelson Mandela Bay 2026Age Group140.6 | Apr 19, 2026 | 0:27:48 0:44/100m | 0:02:45 | 1:06:53 100.4 mph | 0:02:25 | 0:41:15 1:34/mi | 2:21:06 |
108 | 401 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:31:19 1:39/100m | 0:03:25 | 2:53:19 19.4 mph | 0:04:04 | 1:45:04 8:01/mi | 5:17:10 |
96 | 1110 | IRONMAN 70.3 Mossel Bay 2024Age Group70.3 | Nov 17, 2024 | 0:35:27 1:52/100m | 0:03:44 | 2:46:55 20.1 mph | 0:03:07 | 1:50:44 8:27/mi | 5:19:57 |
327 | 102 | IRONMAN South Africa 2024Age Group140.6 | Apr 22, 2024 | 1:33:42 2:28/100m | 0:12:32 | 7:38:49 14.6 mph | 0:13:07 | 5:15:25 12:02/mi | 14:53:36 |
DNS | 1263 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | - | - | - | - | - | DNSDNS |
153 | 724 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:32:54 1:44/100m | - | 2:52:10 19.5 mph | - | 2:03:09 9:24/mi | 5:37:35 |
244 | 115 | IRONMAN African Championship South Africa 2021Age Group140.6 | Nov 22, 2021 | 0:13:19 0:21/100m | - | 5:57:00 18.8 mph | - | 4:43:21 10:48/mi | 11:03:29 |