		Race							Finish
774	1992	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	0:46:51 2:28/100m	0:09:48	3:00:37 18.6 mph	0:05:49	2:17:42 10:30/mi	6:20:48
656	1706	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:44:58 2:22/100m	0:08:11	3:02:12 18.4 mph	0:05:54	2:12:13 10:05/mi	6:13:29
3,474	4353	IRONMAN 70.3 World Championship - Men 2022Age Group70.3	Oct 30, 2022	0:57:31 3:02/100m	-	3:20:21 16.8 mph	-	2:26:38 11:11/mi	6:58:41
385	577	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:20:20 0:32/100m	-	6:47:05 16.5 mph	-	4:41:51 10:45/mi	12:02:23