		Race							Finish
214	315	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:33:08 1:45/100m	0:04:29	3:05:44 18.1 mph	0:05:50	1:50:35 8:26/mi	5:39:46
2,131	1010	IRONMAN 70.3 World Championship - Men 2023Age Group70.3	Aug 28, 2023	0:34:33 1:49/100m	0:04:28	2:30:55 22.3 mph	0:05:38	1:47:04 8:10/mi	5:02:38
51	554	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:36:45 1:56/100m	-	2:37:05 21.4 mph	-	1:47:03 8:10/mi	5:08:39
393	264	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:13:19 0:21/100m	-	6:00:03 18.7 mph	-	5:41:42 13:02/mi	12:06:01